Therapy for Anxiety, Depression, and Trauma in Georgia
Whole-Person Healing for Women Who Are Ready to Reclaim Their Lives
You’ve accomplished so much — but inside, it’s a different story. You’re constantly thinking, worrying, overanalyzing. You’ve lost interest in the things that once brought you joy. You carry the weight of your past like armor you’re tired of wearing.
At Center of You Counseling, I provide therapy for women — especially high-achieving Black women — navigating anxiety, depression, trauma, or a mix of it all. Whether you feel overwhelmed, numb, stuck, or silently breaking down under pressure, you don’t have to go through it alone.
My approach is holistic, trauma-informed, and deeply restorative. I integrate EMDR therapy, clinical hypnotherapy, mindfulness, meditation, and trauma-informed yoga to help you heal in mind, body, and spirit.
Sessions are available virtually across Georgia or in-person in McDonough, GA.
Why Therapy Works — Especially for You
Mental Health Care That’s Personal, Empowering, and Effective
Therapy is more than just talking — it’s about reclaiming your peace, processing pain, and making room for joy again.
Benefits of therapy include:
Reduced anxiety, racing thoughts, and emotional overwhelm
Improved mood, sleep, and energy
Release of shame, guilt, or self-doubt rooted in past experiences
Increased confidence, clarity, and self-trust
A grounded sense of calm and emotional resilience
Whether you’re facing daily stress or unhealed trauma, therapy can help you understand what you’re feeling — and what you need to feel better.
💡 You don’t have to figure this out alone. I’ll guide you toward a life that feels lighter and more free.
Explore My Core Services—
Therapy That Meets You Where You Are
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Anxiety Therapy In Georgia
Do you constantly worry, overthink, or feel on edge — even when everything seems “fine?” Learn how therapy can help you calm your mind, stop second-guessing yourself, and finally exhale.
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Depression Therapy in Georgia
If you’re feeling stuck, emotionally numb, or losing interest in life, you’re not alone. Discover how depression therapy can help you feel hopeful, empowered, and alive again.
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Trauma Therapy in Georgia
Whether it’s childhood trauma, relationship betrayal, or past abuse, unresolved trauma keeps you stuck in survival mode. Learn how EMDR and holistic trauma therapy can help you heal safely and fully.
Virtual & In-Person Therapy Options
I offer therapy in two formats so you can choose what works best for your life:
Virtual therapy for women across Georgia: Confidential, convenient, and just as effective as in-person support.
In-person therapy in McDonough, GA: Held in a private, serene space intentionally designed for your healing.
Whichever you choose, you’ll receive expert care in a supportive, culturally affirming environment.
Ready to Get Unstuck?
Let’s Begin Together
You’re not broken - you’re becoming. And with the right support, you can finally stop surviving and start living again.
Schedule your free consultation now and let’s take that first healing step.
You deserve to feel better. I’m here to help you get there.